Aliaksandr Stelmak 1000m row
1,000
Meters
3:56.2
Time
1:58.1
Pace
65
Calories
162
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 139 |
June 28, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1031 | 30 | 162 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 33 | 149 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 29 | 162 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 30 | 167 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 31 | 165 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 29 | 169 |
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Workout Graph
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