Aliaksandr Stelmak 18:00 row
4,015
Meters
18:00.0
Time
2:14.4
Pace
236
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 484 |
| Drag Factor | 137 |
June 26, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,015 | 2:14.4 | 144 | 795 | 27 | 142 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 28 | 137 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 | 147 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 | 140 |
| 18:00.0 | 669 | 2:14.5 | 144 | 794 | 26 | 147 |
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Workout Graph
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