Aliaksandr Stelmak 17:54 row
4,014
Meters
17:54.9
Time
2:13.8
Pace
237
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 484 |
| Drag Factor | 138 |
June 26, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:54.9 | 4,014 | 2:13.8 | 146 | 801 | 26 | 145 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 | 140 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 | 144 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 | 150 |
| 17:54.9 | 649 | 2:14.7 | 143 | 792 | 26 | 148 |
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Workout Graph
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