Aliaksandr Stelmak 8:57 row
2,011
Meters
8:57.1
Time
2:13.5
Pace
119
Calories
151
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
| Drag Factor | 172 |
June 24, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.1 | 2,011 | 2:13.5 | 147 | 805 | 23 | 151 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | 146 |
| 8:57.1 | 893 | 2:12.7 | 150 | 814 | 23 | 157 |
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Workout Graph
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