Aliaksandr Stelmak 8:57 row
2,011
Meters
8:57.4
Time
2:13.6
Pace
119
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 166 |
June 24, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.4 | 2,011 | 2:13.6 | 147 | 804 | 20 | 145 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 | 147 |
| 8:57.4 | 884 | 2:14.2 | 145 | 797 | 19 | 143 |
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Workout Graph
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