Aliaksandr Stelmak 8:49 row
2,013
Meters
8:49.7
Time
2:11.5
Pace
121
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 170 |
June 24, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.7 | 2,013 | 2:11.5 | 154 | 828 | 20 | 155 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 21 | 152 |
| 8:49.7 | 867 | 2:12.4 | 151 | 818 | 19 | 158 |
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Workout Graph
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