Aliaksandr Stelmak 22:50 row
5,015
Meters
22:50.7
Time
2:16.6
Pace
291
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 157 |
June 14, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.7 | 5,015 | 2:16.6 | 137 | 771 | 20 | 131 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 126 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 | 135 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 | 138 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 | 137 |
| 22:50.7 | 626 | 2:16.3 | 138 | 775 | 20 | 122 |
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Workout Graph
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