Aliaksandr Stelmak 22:52 row
5,010
Meters
22:52.9
Time
2:17.0
Pace
290
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 435 |
| Drag Factor | 158 |
June 14, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.9 | 5,010 | 2:17.0 | 136 | 768 | 19 | 128 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 | 131 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 18 | 128 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 19 | 135 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 19 | 132 |
| 22:52.9 | 633 | 2:16.5 | 137 | 772 | 19 | 114 |
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Workout Graph
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