Aliaksandr Stelmak 23:15 row
5,014
Meters
23:15.6
Time
2:19.1
Pace
288
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 139 |
June 05, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.6 | 5,014 | 2:19.1 | 130 | 746 | 23 | 131 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | 130 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 | 139 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 138 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 133 |
| 23:15.6 | 711 | 2:17.5 | 134 | 762 | 22 | 115 |
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Workout Graph
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