Aliaksandr Stelmak 23:13 row
5,016
Meters
23:13.0
Time
2:18.8
Pace
287
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 139 |
June 05, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.0 | 5,016 | 2:18.8 | 131 | 749 | 22 | 131 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 | 130 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 | 135 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 | 135 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 133 |
| 23:13.0 | 690 | 2:19.8 | 128 | 740 | 22 | 123 |
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Workout Graph
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