Aliaksandr Stelmak 8:44 row
2,008
Meters
8:44.8
Time
2:10.6
Pace
121
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 228 |
| Drag Factor | 140 |
June 04, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.8 | 2,008 | 2:10.6 | 157 | 839 | 26 | 134 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 27 | 147 |
| 8:44.8 | 835 | 2:14.6 | 143 | 793 | 25 | 122 |
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Workout Graph
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