Aliaksandr Stelmak 2000m row
2,000
Meters
8:56.1
Time
2:14.0
Pace
117
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 139 |
June 01, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.1 | 2,000 | 2:14.0 | 145 | 800 | 24 | 155 |
| 1:45.7 | 400 | 2:12.1 | 152 | 822 | 25 | 151 |
| 1:47.5 | 800 | 2:14.3 | 144 | 796 | 25 | 153 |
| 1:48.9 | 1,200 | 2:16.1 | 139 | 777 | 25 | 153 |
| 1:48.7 | 1,600 | 2:15.8 | 140 | 780 | 23 | 156 |
| 1:45.3 | 2,000 | 2:11.6 | 153 | 828 | 23 | 163 |
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Workout Graph
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