Aliaksandr Stelmak 2500m row
2,500
Meters
10:15.5
Time
2:03.1
Pace
160
Calories
161
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 283 |
| Drag Factor | 164 |
May 25, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.5 | 2,500 | 2:03.1 | 188 | 945 | 27 | 161 |
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 29 | 156 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 934 | 27 | 161 |
| 2:06.9 | 1,500 | 2:06.9 | 171 | 889 | 27 | 157 |
| 2:05.7 | 2,000 | 2:05.7 | 176 | 906 | 27 | 159 |
| 1:57.3 | 2,500 | 1:57.3 | 217 | 1046 | 28 | 173 |
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Workout Graph
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