Niki Lamberg 20:00 row
3,764
Meters
20:00.0
Time
2:39.4
Pace
199
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 99 |
February 06, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,764 | 2:39.4 | 86 | 597 | 18 |
| 4:00.0 | 629 | 3:10.7 | 50 | 473 | 16 |
| 8:00.0 | 762 | 2:37.4 | 90 | 608 | 19 |
| 12:00.0 | 800 | 2:30.0 | 104 | 656 | 20 |
| 16:00.0 | 800 | 2:30.0 | 104 | 656 | 21 |
| 20:00.0 | 773 | 2:35.2 | 94 | 621 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.