Niki Lamberg 4:12 row
715
Meters
4:12.1
Time
2:56.2
Pace
36
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 100 |
January 30, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.1 | 715 | 2:56.2 | 64 | 519 | 18 |
| 4:12.1 | 715 | 2:56.2 | 64 | 519 | 18 |
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Workout Graph
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