Niki Lamberg 3:48 row
608
Meters
3:48.7
Time
3:08.0
Pace
30
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 99 |
January 29, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.7 | 608 | 3:08.0 | 53 | 481 | 20 |
| 3:48.7 | 608 | 3:08.0 | 53 | 481 | 20 |
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Workout Graph
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