Niki Lamberg 15:00 row
2,527
Meters
15:00.0
Time
2:58.0
Pace
126
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 99 |
January 31, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,527 | 2:58.0 | 62 | 513 | 18 |
| 3:00.0 | 496 | 3:01.4 | 59 | 501 | 17 |
| 6:00.0 | 523 | 2:52.0 | 69 | 536 | 18 |
| 9:00.0 | 538 | 2:47.2 | 75 | 557 | 20 |
| 12:00.0 | 501 | 2:59.6 | 60 | 507 | 19 |
| 15:00.0 | 469 | 3:11.8 | 50 | 470 | 17 |
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Workout Graph
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