Maria Lemonache v50c/10:00r...1 row
872
Meters
4:06.5
Time
2:21.3
Pace
50
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 891 |
| Overall Time | 14:06.5 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 111 |
March 14, 2025 17:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 872 | 2:21.3 | 124 | 726 | 28 | |
| 4:06.5 | 871 | 2:21.5 | 124 | 725 | 28 | |
| r: 10:00 | 19 | |||||
| r19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.