Maria Lemonache v24c/1:32r...3 BikeErg
2,336
Meters
5:06.8
Time
2:11.3
Pace
72
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 9:01.0 |
| Overall Distance | 2,394 |
| Overall Time | 14:07.8 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 73 |
| Revolution Count | 383 |
| Drag Factor | 83 |
March 12, 2025 17:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:06.8 | 2,336 | 2:11.3 | 154 | 831 | 73 | |
| 1:29.6 | 731 | 2:02.5 | 190 | 954 | 78 | |
| r: 1:32 | 26 | |||||
| 1:45.5 | 792 | 2:13.2 | 148 | 809 | 72 | |
| r: 2:55 | 14 | |||||
| 1:51.7 | 813 | 2:17.3 | 135 | 764 | 70 | |
| r: 4:34 | 18 | |||||
| r58 |
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Workout Graph
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