Maria Lemonache v26c/1:55r...2 BikeErg
1,409
Meters
14:58.2
Time
10:37.4
Pace
37
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 1:56.0 |
| Overall Distance | 1,455 |
| Overall Time | 16:54.2 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| RPM | 40 |
| Revolution Count | 239 |
| Drag Factor | 76 |
January 20, 2025 19:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:58.2 | 1,409 | 10:37.4 | 1 | 304 | 40 | |
| 2:24.9 | 946 | 2:33.1 | 97 | 635 | 65 | |
| r: 1:55 | 46 | |||||
| 12:33.3 | 464 | 27:03.4 | 0 | 300 | 36 | |
| r46 |
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Workout Graph
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