Maria Lemonache v40c/9:11r...2 BikeErg
2,593
Meters
5:40.3
Time
2:11.2
Pace
80
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 18:26.0 |
| Overall Distance | 2,620 |
| Overall Time | 24:06.3 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 76 |
| Revolution Count | 441 |
| Drag Factor | 71 |
June 25, 2024 10:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:40.3 | 2,593 | 2:11.2 | 155 | 832 | 76 | |
| 2:49.8 | 1,288 | 2:11.8 | 153 | 825 | 76 | |
| r: 9:11 | 7 | |||||
| 2:50.5 | 1,305 | 2:10.6 | 157 | 840 | 77 | |
| r: 9:15 | 20 | |||||
| r27 |
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Workout Graph
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