Maria Lemonache v40c/5:53r...2 row
1,203
Meters
4:58.5
Time
2:04.0
Pace
80
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:03.0 |
| Overall Distance | 1,237 |
| Overall Time | 11:01.5 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 114 |
June 18, 2024 12:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.5 | 1,203 | 2:04.0 | 183 | 930 | 27 | |
| 2:15.6 | 579 | 1:57.0 | 218 | 1050 | 28 | |
| r: 5:53 | 15 | |||||
| 2:43.0 | 623 | 2:10.8 | 156 | 838 | 27 | |
| r: 0:10 | 19 | |||||
| r34 |
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Workout Graph
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