Maria Lemonache 8:56 BikeErg
3,408
Meters
8:56.0
Time
2:37.2
Pace
89
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 64 |
| Revolution Count | 572 |
| Drag Factor | 72 |
June 17, 2024 07:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:56.0 | 3,408 | 2:37.2 | 90 | 609 | 64 |
| 3:00.0 | 1,121 | 2:40.5 | 85 | 590 | 63 |
| 6:00.0 | 1,170 | 2:33.8 | 96 | 630 | 65 |
| 8:56.0 | 1,118 | 2:37.4 | 90 | 608 | 65 |
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Workout Graph
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