Maria Lemonache 30:00 BikeErg
12,433
Meters
30:00.2
Time
2:24.7
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 65 |
| Revolution Count | 1959 |
| Drag Factor | 87 |
December 18, 2023 14:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.2 | 12,433 | 2:24.7 | 115 | 696 | 65 |
| 5:00.0 | 1,924 | 2:35.9 | 92 | 617 | 61 |
| 10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 63 |
| 15:00.0 | 2,099 | 2:22.9 | 120 | 712 | 66 |
| 20:00.0 | 2,153 | 2:19.3 | 129 | 745 | 68 |
| 25:00.0 | 2,145 | 2:19.8 | 128 | 740 | 68 |
| 30:00.2 | 2,097 | 2:23.1 | 119 | 710 | 66 |
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Workout Graph
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