Maria Lemonache v900m/1:32r...3 BikeErg
2,700
Meters
6:09.8
Time
2:16.9
Pace
77
Calories
| Rest Distance | 143 |
|---|---|
| Rest Time | 2:59.0 |
| Overall Distance | 2,843 |
| Overall Time | 9:08.8 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 74 |
| Revolution Count | 480 |
| Drag Factor | 70 |
October 14, 2025 17:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:09.8 | 2,700 | 2:16.9 | 136 | 768 | 74 | |
| 2:05.2 | 900 | 2:19.1 | 130 | 747 | 73 | |
| r: 1:32 | 112 | |||||
| 2:00.7 | 900 | 2:14.1 | 145 | 799 | 76 | |
| r: 1:27 | 31 | |||||
| 2:03.9 | 900 | 2:17.6 | 134 | 761 | 74 | |
| r143 |
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Workout Graph
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