Maria Lemonache v20c/4:20r...2 BikeErg
1,300
Meters
2:49.8
Time
2:10.6
Pace
40
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:20.0 |
| Overall Distance | 1,352 |
| Overall Time | 7:09.8 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 77 |
| Revolution Count | 229 |
| Drag Factor | 69 |
September 15, 2025 10:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:49.8 | 1,300 | 2:10.6 | 157 | 840 | 77 | |
| 1:18.5 | 626 | 2:05.3 | 177 | 910 | 81 | |
| r: 4:20 | 52 | |||||
| 1:31.4 | 674 | 2:15.6 | 140 | 783 | 75 | |
| r52 |
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Workout Graph
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