Maria Lemonache v15c/1:44r...5 BikeErg
2,567
Meters
5:59.1
Time
2:19.8
Pace
75
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 8:49.0 |
| Overall Distance | 2,714 |
| Overall Time | 14:48.1 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 71 |
| Revolution Count | 450 |
| Drag Factor | 74 |
July 10, 2025 19:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:59.1 | 2,567 | 2:19.8 | 128 | 740 | 71 | |
| 1:03.7 | 487 | 2:10.8 | 156 | 838 | 76 | |
| r: 1:44 | 22 | |||||
| 1:06.7 | 498 | 2:13.9 | 146 | 801 | 74 | |
| r: 1:17 | 37 | |||||
| 1:16.6 | 529 | 2:24.8 | 115 | 696 | 69 | |
| r: 1:31 | 38 | |||||
| 1:14.0 | 521 | 2:22.0 | 122 | 720 | 70 | |
| r: 1:29 | 39 | |||||
| 1:18.0 | 533 | 2:26.3 | 112 | 684 | 68 | |
| r: 2:48 | 11 | |||||
| r147 |
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Workout Graph
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