Maria Lemonache v900m/1:39r...2 BikeErg
1,800
Meters
3:55.7
Time
2:10.9
Pace
54
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:39.0 |
| Overall Distance | 1,811 |
| Overall Time | 5:34.7 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 75 |
| Revolution Count | 300 |
| Drag Factor | 73 |
June 18, 2025 19:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:55.7 | 1,800 | 2:10.9 | 156 | 836 | 75 | |
| 1:53.5 | 900 | 2:06.1 | 175 | 900 | 79 | |
| r: 1:39 | 11 | |||||
| 2:02.2 | 900 | 2:15.7 | 140 | 781 | 73 | |
| r11 |
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Workout Graph
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