Maria Lemonache v20c/1:11r...4 BikeErg
2,646
Meters
5:54.0
Time
2:13.7
Pace
80
Calories
| Rest Distance | 115 |
|---|---|
| Rest Time | 3:56.0 |
| Overall Distance | 2,761 |
| Overall Time | 9:50.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 70 |
| Revolution Count | 433 |
| Drag Factor | 86 |
May 19, 2025 09:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:54.0 | 2,646 | 2:13.7 | 146 | 803 | 70 | |
| 1:24.9 | 650 | 2:10.6 | 157 | 840 | 72 | |
| r: 1:11 | 40 | |||||
| 1:31.7 | 675 | 2:15.8 | 140 | 780 | 69 | |
| r: 1:29 | 39 | |||||
| 1:24.5 | 649 | 2:10.2 | 159 | 845 | 72 | |
| r: 1:16 | 36 | |||||
| 1:32.9 | 674 | 2:17.8 | 134 | 760 | 68 | |
| r115 |
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Workout Graph
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