Maria Lemonache v12c/7:23r...4 BikeErg
1,432
Meters
2:55.7
Time
2:02.6
Pace
48
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 27:07.0 |
| Overall Distance | 1,561 |
| Overall Time | 30:02.7 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 82 |
| Revolution Count | 262 |
| Drag Factor | 70 |
May 09, 2025 17:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:55.7 | 1,432 | 2:02.6 | 189 | 952 | 82 | |
| 0:36.4 | 323 | 1:52.6 | 245 | 1141 | 89 | |
| r: 7:23 | 46 | |||||
| 0:43.0 | 355 | 2:01.1 | 197 | 977 | 84 | |
| r: 7:18 | 38 | |||||
| 0:52.4 | 394 | 2:12.9 | 149 | 812 | 76 | |
| r: 7:09 | 23 | |||||
| 0:43.9 | 359 | 2:02.2 | 191 | 958 | 82 | |
| r: 5:17 | 22 | |||||
| r129 |
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Workout Graph
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