Maria Lemonache 30:04 BikeErg
11,478
Meters
30:04.9
Time
2:37.2
Pace
302
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 63 |
| Revolution Count | 1918 |
| Drag Factor | 73 |
April 13, 2025 13:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.9 | 11,478 | 2:37.2 | 90 | 609 | 63 |
| 5:00.0 | 1,766 | 2:49.8 | 71 | 545 | 59 |
| 10:00.0 | 1,955 | 2:33.4 | 97 | 633 | 65 |
| 15:00.0 | 1,936 | 2:34.9 | 94 | 623 | 65 |
| 20:00.0 | 1,944 | 2:34.3 | 95 | 627 | 65 |
| 25:00.0 | 1,886 | 2:39.0 | 87 | 599 | 63 |
| 30:00.0 | 1,971 | 2:32.2 | 99 | 641 | 66 |
| 30:04.9 | 21 | 3:53.3 | 28 | 394 | 62 |
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Workout Graph
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