Bill Stagg 31:00 row
6,123
Meters
31:00.0
Time
2:31.8
Pace
330
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 666 |
| Drag Factor | 114 |
March 23, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,123 | 2:31.8 | 100 | 643 | 21 | 136 |
| 7:00.0 | 1,378 | 2:32.3 | 99 | 640 | 21 | 134 |
| 14:00.0 | 1,368 | 2:33.5 | 97 | 632 | 21 | 134 |
| 21:00.0 | 1,382 | 2:31.9 | 100 | 643 | 21 | 135 |
| 28:00.0 | 1,388 | 2:31.2 | 101 | 647 | 22 | 138 |
| 31:00.0 | 607 | 2:28.2 | 107 | 669 | 22 | 140 |
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Workout Graph
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