Bill Stagg 31:00 row
6,022
Meters
31:00.0
Time
2:34.4
Pace
322
Calories
134
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 113 |
March 17, 2025 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,022 | 2:34.4 | 95 | 627 | 22 | 134 |
| 7:00.0 | 1,338 | 2:36.9 | 91 | 611 | 21 | 126 |
| 14:00.0 | 1,349 | 2:35.6 | 93 | 619 | 22 | 133 |
| 21:00.0 | 1,354 | 2:35.0 | 94 | 622 | 22 | 134 |
| 28:00.0 | 1,383 | 2:31.8 | 100 | 644 | 23 | 140 |
| 31:00.0 | 599 | 2:30.2 | 103 | 655 | 23 | 141 |
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Workout Graph
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