Bill Stagg 48:00 row
9,496
Meters
48:00.0
Time
2:31.6
Pace
515
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 1071 |
| Drag Factor | 114 |
March 16, 2025 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,496 | 2:31.6 | 100 | 645 | 22 | 136 |
| 10:00.0 | 1,926 | 2:35.7 | 93 | 618 | 21 | 130 |
| 20:00.0 | 1,955 | 2:33.4 | 97 | 633 | 22 | 136 |
| 30:00.0 | 1,980 | 2:31.5 | 101 | 646 | 22 | 135 |
| 40:00.0 | 2,006 | 2:29.5 | 105 | 660 | 23 | 140 |
| 48:00.0 | 1,629 | 2:27.3 | 109 | 676 | 24 | 143 |
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Workout Graph
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