Bill Stagg 16:00 row
3,015
Meters
16:00.0
Time
2:39.2
Pace
158
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 114 |
March 14, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,015 | 2:39.2 | 87 | 598 | 20 |
| 4:00.0 | 753 | 2:39.3 | 86 | 597 | 20 |
| 8:00.0 | 720 | 2:46.6 | 76 | 560 | 19 |
| 12:00.0 | 768 | 2:36.2 | 92 | 615 | 20 |
| 16:00.0 | 775 | 2:34.8 | 94 | 624 | 21 |
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