Bill Stagg 46:00 row
8,936
Meters
46:00.0
Time
2:34.4
Pace
479
Calories
135
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 1037 |
| Drag Factor | 113 |
March 05, 2025 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 8,936 | 2:34.4 | 95 | 627 | 22 | 135 |
| 10:00.0 | 1,919 | 2:36.3 | 92 | 615 | 22 | 130 |
| 20:00.0 | 1,937 | 2:34.8 | 94 | 624 | 22 | 134 |
| 30:00.0 | 1,940 | 2:34.6 | 95 | 625 | 23 | 136 |
| 40:00.0 | 1,951 | 2:33.7 | 96 | 631 | 23 | 138 |
| 46:00.0 | 1,190 | 2:31.2 | 101 | 648 | 23 | 140 |
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Workout Graph
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