Bill Stagg 2:16 row
399
Meters
2:16.4
Time
2:50.9
Pace
21
Calories
117
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 116 |
March 04, 2025 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.4 | 399 | 2:50.9 | 70 | 541 | 19 | 117 |
| 2:16.4 | 399 | 2:50.9 | 70 | 541 | 19 | 117 |
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Workout Graph
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