Bill Stagg 5:07 row
1,000
Meters
5:07.0
Time
2:33.5
Pace
53
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 113 |
March 01, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,000 | 2:33.5 | 97 | 633 | 21 | 127 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 22 | 128 |
| 5:07.0 | 20 | 2:55.0 | 65 | 524 | 9 | 127 |
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Workout Graph
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