Bill Stagg 48:00 row
9,509
Meters
48:00.0
Time
2:31.4
Pace
516
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 1078 |
| Drag Factor | 112 |
February 28, 2025 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,509 | 2:31.4 | 101 | 646 | 22 | 139 |
| 10:00.0 | 1,920 | 2:36.2 | 92 | 615 | 21 | 130 |
| 20:00.0 | 1,964 | 2:32.7 | 98 | 637 | 22 | 138 |
| 30:00.0 | 1,975 | 2:31.8 | 100 | 643 | 23 | 138 |
| 40:00.0 | 1,996 | 2:30.3 | 103 | 654 | 23 | 142 |
| 48:00.0 | 1,655 | 2:25.0 | 115 | 694 | 23 | 151 |
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Workout Graph
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