Bill Stagg 10000m row
10,000
Meters
48:51.8
Time
2:26.5
Pace
554
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 1071 |
| Drag Factor | 114 |
February 23, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.8 | 10,000 | 2:26.5 | 111 | 682 | 21 | 145 |
| 10:10.9 | 2,000 | 2:32.7 | 98 | 638 | 20 | 134 |
| 9:56.7 | 4,000 | 2:29.1 | 105 | 662 | 22 | 141 |
| 9:43.9 | 6,000 | 2:25.9 | 113 | 687 | 22 | 146 |
| 9:37.5 | 8,000 | 2:24.3 | 116 | 700 | 23 | 149 |
| 9:22.8 | 10,000 | 2:20.7 | 126 | 732 | 23 | 158 |
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Workout Graph
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