Bill Stagg 10000m row
10,000
Meters
51:46.5
Time
2:35.3
Pace
534
Calories
133
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 1108 |
| Drag Factor | 115 |
February 22, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:46.5 | 10,000 | 2:35.3 | 93 | 621 | 21 | 133 |
| 10:27.9 | 2,000 | 2:36.9 | 90 | 611 | 20 | 130 |
| 10:24.2 | 4,000 | 2:36.0 | 92 | 616 | 21 | 131 |
| 10:23.5 | 6,000 | 2:35.8 | 92 | 618 | 22 | 134 |
| 10:20.7 | 8,000 | 2:35.1 | 94 | 622 | 22 | 135 |
| 10:10.2 | 10,000 | 2:32.5 | 99 | 639 | 22 | 138 |
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Workout Graph
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