Bill Stagg 46:00 row
9,040
Meters
46:00.0
Time
2:32.6
Pace
487
Calories
138
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 1001 |
| Drag Factor | 115 |
February 21, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 9,040 | 2:32.6 | 98 | 638 | 21 | 138 |
| 10:00.0 | 1,943 | 2:34.4 | 95 | 627 | 21 | 134 |
| 20:00.0 | 1,959 | 2:33.1 | 97 | 635 | 21 | 137 |
| 30:00.0 | 1,964 | 2:32.7 | 98 | 637 | 22 | 138 |
| 40:00.0 | 1,966 | 2:32.5 | 99 | 639 | 22 | 138 |
| 46:00.0 | 1,208 | 2:29.0 | 106 | 664 | 23 | 144 |
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Workout Graph
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