Bill Stagg 20:00 row
3,867
Meters
20:00.0
Time
2:35.1
Pace
205
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 115 |
February 20, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,867 | 2:35.1 | 94 | 622 | 20 | 128 |
| 4:00.0 | 762 | 2:37.4 | 90 | 608 | 20 | 120 |
| 8:00.0 | 767 | 2:36.4 | 91 | 614 | 20 | 127 |
| 12:00.0 | 772 | 2:35.4 | 93 | 620 | 20 | 129 |
| 16:00.0 | 780 | 2:33.8 | 96 | 630 | 21 | 131 |
| 20:00.0 | 787 | 2:32.4 | 99 | 639 | 22 | 136 |
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Workout Graph
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