Bill Stagg 40:00 row
7,833
Meters
40:00.0
Time
2:33.1
Pace
422
Calories
136
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 857 |
| Drag Factor | 116 |
February 11, 2025 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,833 | 2:33.1 | 97 | 635 | 21 | 136 |
| 8:00.0 | 1,535 | 2:36.3 | 92 | 615 | 21 | 126 |
| 16:00.0 | 1,549 | 2:34.9 | 94 | 623 | 21 | 134 |
| 24:00.0 | 1,567 | 2:33.1 | 97 | 635 | 22 | 138 |
| 32:00.0 | 1,576 | 2:32.2 | 99 | 641 | 22 | 140 |
| 40:00.0 | 1,606 | 2:29.4 | 105 | 660 | 22 | 143 |
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Workout Graph
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