Bill Stagg 45:00 row
9,282
Meters
45:00.0
Time
2:25.4
Pace
516
Calories
147
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 115 |
February 01, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,282 | 2:25.4 | 114 | 691 | 22 | 147 |
| 9:00.0 | 1,822 | 2:28.1 | 108 | 670 | 22 | 139 |
| 18:00.0 | 1,833 | 2:27.2 | 110 | 676 | 22 | 144 |
| 27:00.0 | 1,846 | 2:26.2 | 112 | 684 | 23 | 145 |
| 36:00.0 | 1,869 | 2:24.4 | 116 | 699 | 23 | 153 |
| 45:00.0 | 1,912 | 2:21.2 | 124 | 727 | 23 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.