Bill Stagg 15:14 row
3,014
Meters
15:14.7
Time
2:31.7
Pace
163
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 115 |
January 31, 2025 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.7 | 3,014 | 2:31.7 | 100 | 644 | 21 | 135 |
| 6:00.0 | 1,188 | 2:31.5 | 101 | 646 | 22 | 132 |
| 12:00.0 | 1,202 | 2:29.7 | 104 | 658 | 22 | 137 |
| 15:14.7 | 625 | 2:35.7 | 93 | 618 | 22 | 138 |
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Workout Graph
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