Bill Stagg 1:00:00 row
11,986
Meters
1:00:00.0
Time
2:30.1
Pace
653
Calories
143
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 1335 |
| Drag Factor | 114 |
January 18, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,986 | 2:30.1 | 103 | 655 | 22 | 143 |
| 12:00.0 | 2,349 | 2:33.2 | 97 | 634 | 21 | 136 |
| 24:00.0 | 2,377 | 2:31.4 | 101 | 646 | 22 | 140 |
| 36:00.0 | 2,388 | 2:30.7 | 102 | 651 | 22 | 143 |
| 48:00.0 | 2,415 | 2:29.0 | 106 | 663 | 23 | 145 |
| 1:00:00.0 | 2,458 | 2:26.4 | 111 | 683 | 23 | 151 |
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Workout Graph
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