Bill Stagg 3:15 row
620
Meters
3:15.5
Time
2:37.6
Pace
33
Calories
136
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 114 |
January 17, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.5 | 620 | 2:37.6 | 89 | 607 | 21 | 136 |
| 3:15.5 | 621 | 2:37.4 | 90 | 608 | 21 | 136 |
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Workout Graph
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