Bill Stagg 46:00 row
9,040
Meters
46:00.0
Time
2:32.6
Pace
488
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 1096 |
| Drag Factor | 114 |
January 06, 2025 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 9,040 | 2:32.6 | 98 | 638 | 23 | 139 |
| 10:00.0 | 1,949 | 2:33.9 | 96 | 630 | 23 | 136 |
| 20:00.0 | 1,950 | 2:33.8 | 96 | 630 | 24 | 136 |
| 30:00.0 | 1,967 | 2:32.5 | 99 | 639 | 24 | 140 |
| 40:00.0 | 1,980 | 2:31.5 | 101 | 646 | 24 | 143 |
| 46:00.0 | 1,194 | 2:30.7 | 102 | 651 | 24 | 143 |
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Workout Graph
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