Bill Stagg 40:00 row
7,369
Meters
40:00.0
Time
2:42.8
Pace
383
Calories
125
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 121 |
January 04, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,369 | 2:42.8 | 81 | 578 | 22 | 125 |
| 8:00.0 | 1,458 | 2:44.6 | 78 | 570 | 22 | 117 |
| 16:00.0 | 1,456 | 2:44.8 | 78 | 568 | 22 | 123 |
| 24:00.0 | 1,467 | 2:43.5 | 80 | 575 | 22 | 127 |
| 32:00.0 | 1,481 | 2:42.0 | 82 | 583 | 22 | 128 |
| 40:00.0 | 1,508 | 2:39.1 | 87 | 598 | 23 | 131 |
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Workout Graph
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